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15-Minute Abs Workout
Posted by: elfersp
Video duration: 861 seconds
Global video hits: 1571022
We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.
Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout
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Kanye West - The New Workout Plan: Long Version (Explicit)
Posted by: universalmusicgroup
Video duration: 490 seconds
Global video hits: 531910
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Related: producer, h., hip, hop, i., kanye, lil, new, plan, productions, records, roc-a-fella, s., the, west, workout
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![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\") |
The World's Fastest Workout Video!!!
Posted by: diethealth
Video duration: 331 seconds
Global video hits: 218326
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout
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Pilates Abs Workout
Posted by: sparkpeople
Video duration: 707 seconds
Global video hits: 258290
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout
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SparkPeople Resistance Band Workout
Posted by: sparkpeople
Video duration: 1314 seconds
Global video hits: 45684
SparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a chair and a resistance band!
Related: band, diet, ediets, fitness, internet, loss, nutrition, office, resistance, sparkpeople, weight, workout
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Workout Video: Best Ab Exercise
Posted by: diethealth
Video duration: 220 seconds
Global video hits: 505195
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Related: ab, abs, best, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout
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1987 - Betty Glover Library Workout Tape Ad
Posted by: deneui
Video duration: 280 seconds
Global video hits: 115290
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout
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